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sirclinton
sirclinton
Joined May 2011
Posts
22
Following
0
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0
Weight History
Start Weight
255.0 lb
Lost so far:
22.0 lb
Current Weight
233.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
233.0 lb
Still to go:
0 lb
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sirclinton's Weight History
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sirclinton's Recent Food & Exercise
1/2 cup Green String Beans
1 1/2 servings Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast
2 servings Allmax Nutrition ISOFLEX Whey Protein Isolate Powder
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Hiking
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