simplymocha - Member

simplymocha

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 1.0 lb

Current Weight

169.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 24.0 lb

simplymocha's Weight History

138

Workout w/ the Wii 15mins/4 days a Week

372

In shape for summer(kissing 24 lbs goodbye)

	1 medium Gala Apples
	278 g Honeydew Melons
	1 large Fried Egg without Fat
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.