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shpso
shpso
Joined February 2024
Posts
84
Following
6
Followers
7
Weight History
Start Weight
169.8 lb
Lost so far:
15.7 lb
Current Weight
154.1 lb
Performance:
losing 0.6 lb a week
Goal Weight
134.5 lb
Still to go:
19.6 lb
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shpso's Weight History
view shpso's complete history
Following
@pedro_calcao_1984 (instagram)
last weighin:
gaining 2.2 lb a week
v.oliveira_giant
only visible to followers
ZofyPereira
last weighin:
losing 6.2 lb a week
vanexiinha
last weighin:
losing 1.4 lb a week
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shpso's Recent Food & Exercise
2 servings Milsani High Protein Pudding Chocolate
1 serving Condi Gelatina Light 8Kcal
50 ml Vinho Branco de Mesa
Housework
Abdominal (Sit Ups)
Squats (Legs)
view diet calendar
