shmiller's Journal

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showing entries 26 to 30 of 340

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22.5% bf

Weigh-in: 127.0 lb

lost so far: 101.0 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 2.1 lb a week

24.2% BF

Weigh-in: 127.6 lb

lost so far: 100.4 lb

still to go: 0 lb

Diet followed 100%

(2 comments) losing 0.6 lb a week

Weigh-in: 128.0 lb

lost so far: 100.0 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) losing 5.6 lb a week

Weigh-in: 128.8 lb

lost so far: 99.2 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 8.4 lb a week

Weigh-in: 130.0 lb

lost so far: 98.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

shmiller's weight history