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Weight History
showing entries 21 to 25 of 28
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29 December 2013
Weigh-in:
144.0 lb
lost so far:
2.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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gaining 7.0 lb a week
28 December 2013
I'm realizing what I really need is support from others to lose weight. I never tell my family because they always insist I am perfect the way I am and tell me it's stupid for me to want to be thinner. Then they proceed to taunt me whenever they are eating dessert or having pancakes (MY FAVORITE) for breakfast. I wish my family could understand that I know I'm not fat but I do think I can look and feel better! I am thankful for the support I have already found here.
(3 comments)
28 December 2013
Weigh-in:
143.0 lb
lost so far:
3.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
27 December 2013
I have been hit with a cold. I think my body is really putting me to the test because I am always my most vulnerable when I am sick. I seek comfort in food and relaxation which is exactly the opposite of what I should be doing! So far I have been chugging hot water with lemon and cinnamon with just a tiny bit of honey. It calms my throat and gives me a sense of comfort. I am thankful that this sickness has hit before I return to college. It is so much harder to handle with this uncomfortable feeling alone while going to classes, not to mention play my saxophone in my congested state. I will make it through this sickness! I will not give in to the Christmas cookies and boxes of See's Candies that are currently calling my name. I will drink my hot lemon water and feel great about it :)
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27 December 2013
Weigh-in:
145.0 lb
lost so far:
1.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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