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shawnplyon
shawnplyon
Joined March 2010
Posts
2
Following
0
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
15.0 lb
Current Weight
195.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
25.0 lb
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shawnplyon's Weight History
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shawnplyon's Recent Food & Exercise
1 serving Soy Milk Vanilla
1 serving 100% Vegan Protein
1
large
Potatos
Exercise machine (moderate)
Hiking
Weight Training (moderate)
view diet calendar
