shams23's Journal

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showing entries 6 to 10 of 50

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Weigh-in: 237.0 lb

lost so far: 13.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

Weigh-in: 240.0 lb

lost so far: 10.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

Weigh-in: 244.0 lb

lost so far: 6.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

Weigh-in: 248.0 lb

lost so far: 2.0 lb

still to go: 33.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

Weigh-in: 247.0 lb

lost so far: 3.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment steady weight

shams23's weight history