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seaweed17
seaweed17
Joined October 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
47.5 lb
Current Weight
187.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
27.5 lb
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seaweed17's Weight History
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seaweed17's Latest Member Challenges
136
Summer Isn't Over Yet - At Least 10 pds to Lose???
status:
Completed
ended:
06 Sep 11
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seaweed17's Cookbook
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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seaweed17's Recent Food & Exercise
1 serving Super Advanced Whey Protein - Chocolate
1 serving Deli Fresh Slow Roasted Roast Beef
0.52 serving Rainier Cherries
Exercise machine (moderate)
Exercise machine (fast)
Walking (exercise) - 3.5/mph
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