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Weight History
showing entries 11 to 13 of 13
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22 April 2018
Lost a bunch of water weight and I have a headache, not sure if it's the calorie restriction or dehydration, although I have been drinking a lot of water!
I've had some, let's say, digestive issues recently, which may have been largely caused by overeating - they've improved a lot since I started calorie counting. I mentioned the digestive issues to the doctor today, and he told me to eat *nothing* for two days and drink only water. I can't imagine a doctor in my country (the UK) telling somebody that! But I'm up for trying it, so I guess starting tomorrow I'll be fasting for two days. I think tonight I'll eat over my goal calories (1700) to make the next two days a little easier for myself!
Weigh-in:
224.7 lb
lost so far:
4.4 lb
still to go:
48.3 lb
Diet followed reasonably well
(2 comments)
losing 9.3 lb a week
20 April 2018
Weigh-in:
227.3 lb
lost so far:
1.8 lb
still to go:
50.9 lb
Diet followed 100%
(1 comment)
losing 12.3 lb a week
19 April 2018
Weigh-in:
229.1 lb
lost so far:
0 lb
still to go:
52.7 lb
Diet followed N/A
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