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scull7
scull7
Joined August 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
265.4 lb
Lost so far:
25.4 lb
Current Weight
240.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
215.0 lb
Still to go:
25.0 lb
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scull7's Weight History
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scull7's Recent Food & Exercise
1
medium
Fuji Apples
2 servings Flax Plus Multibran Flakes
1 serving 1% Milk
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar