sbonga - Member

sbonga

Joined February 2018

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Weight History

Start Weight

169.8 lb

Lost so far: 26.5 lb

Current Weight

196.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

147.7 lb

Still to go: 48.5 lb

sbonga's Weight History

	0.4 small Turkey Wing (Skin Eaten)
	1 cup Cooked Tomato and Onion (Fat Added in Cooking)
	1/2 serving Iwisa Super Maize Meal
	Treadmill
	Weight Training (moderate)
	Walking (moderate) - 3/mph