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Weight History
showing entries 1 to 2 of 2
13 September 2013
1.I am fat
2. I drink far too much wine
3. I do not exercise
I need to
1. Loose weight ( 50lb)
2. Change the habit of drinking wine - for drinking water and herbal teas
3. Start exercise programme
I need to get more information about the specific needs of my body. Get a health check and control my cholesterol, detox for my arthritis and increase sleeping hours to 8 hours.
Weigh-in:
158.7 lb
lost so far:
0 lb
still to go:
48.5 lb
Diet followed poorly
add comment
13 September 2013
Weigh-in:
158.7 lb
lost so far:
0 lb
still to go:
48.5 lb
Diet followed poorly
add comment
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sarahmiles's weight history
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