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sandariiajah
sandariiajah
Joined December 2016
Posts
101
Following
25
Followers
19
Weight History
Start Weight
122.4 lb
Lost so far:
17.4 lb
Current Weight
139.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
110.2 lb
Still to go:
29.5 lb
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sandariiajah's Weight History
view sandariiajah's complete history
Following
huntugaring
last weighin:
losing 2.5 lb a week
hani_va
last weighin:
gaining 0.0 lb a week
indahdewi
last weighin:
losing 3.6 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
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sandariiajah's Recent Food & Exercise
100 g Ayam Goreng
1 cup cooked Nasi Putih
1 serving Energen Sereal Coklat
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar
