Date started: 05 Jan 24

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 145.5 lb
05 Apr 24	144.2 lb	Reasonably Well
20 Jan 24	143.7 lb	Reasonably Well
14 Jan 24	144.2 lb	Reasonably Well
13 Jan 24	145.1 lb	Reasonably Well
08 Jan 24	145.1 lb	Reasonably Well
06 Jan 24	145.1 lb	Reasonably Well
05 Jan 24	145.5 lb	Not Applicable

Date started: 10 May 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 149.9 lb
02 Jan 24	144.2 lb	Reasonably Well
23 Dec 23	144.6 lb	Reasonably Well
14 Nov 23	144.8 lb	Reasonably Well
30 Oct 23	145.5 lb	Reasonably Well
28 Oct 23	146.4 lb	Reasonably Well
09 Oct 23	147.3 lb	Reasonably Well
07 Oct 23	147.7 lb	Reasonably Well
06 Oct 23	148.6 lb	Reasonably Well
05 Oct 23	147.9 lb	Reasonably Well
04 Oct 23	148.4 lb	Reasonably Well
18 Sep 23	150.1 lb	Reasonably Well
12 Sep 23	150.4 lb	Reasonably Well
09 Sep 23	151.9 lb	Reasonably Well
04 Sep 23	152.8 lb	Reasonably Well
28 Aug 23	152.1 lb	Reasonably Well
27 Jun 23	151.5 lb	Reasonably Well
19 Jun 23	149.9 lb	Reasonably Well
27 Mar 23	145.9 lb	Reasonably Well
20 Mar 23	146.8 lb	Reasonably Well
01 Feb 23	147.7 lb	Reasonably Well
27 Dec 22	148.2 lb	Reasonably Well
19 Dec 22	150.1 lb	Reasonably Well
29 Oct 22	152.1 lb	Reasonably Well
10 May 22	149.9 lb	Not Applicable

Date started: 10 Oct 18

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 134.5 lb
15 Dec 21	150.1 lb	Reasonably Well
10 Dec 21	151.2 lb	Reasonably Well
04 Dec 21	151.5 lb	Reasonably Well
20 Nov 21	150.6 lb	Reasonably Well
15 Nov 21	151.7 lb	Reasonably Well
03 Nov 21	151.2 lb	Reasonably Well
30 Oct 21	151.5 lb	Reasonably Well
27 Oct 21	150.8 lb	Reasonably Well
25 Oct 21	152.3 lb	Reasonably Well
11 Oct 21	152.8 lb	Reasonably Well
07 Oct 21	154.3 lb	Reasonably Well
02 Jun 21	145.9 lb	Reasonably Well
12 Nov 20	133.4 lb	Reasonably Well
10 Nov 20	133.6 lb	Reasonably Well
07 Nov 20	134.0 lb	Reasonably Well
30 Oct 20	134.7 lb	Reasonably Well
28 Oct 20	134.9 lb	Reasonably Well
27 Oct 20	134.3 lb	Reasonably Well
26 Oct 20	134.9 lb	Reasonably Well
19 Oct 20	135.4 lb	Reasonably Well
17 Oct 20	136.9 lb	Reasonably Well
15 Oct 20	137.3 lb	Reasonably Well
12 Sep 20	140.0 lb	Reasonably Well
16 Jul 20	138.0 lb	Reasonably Well
29 Jun 20	133.4 lb	Reasonably Well
23 Jun 20	134.3 lb	Reasonably Well
08 Jan 20	123.5 lb	Reasonably Well
03 Jan 20	123.9 lb	Reasonably Well
19 Dec 19	124.8 lb	Reasonably Well
11 Dec 19	124.8 lb	Reasonably Well
29 Oct 19	126.5 lb	Reasonably Well
14 Oct 19	125.4 lb	Reasonably Well
09 Oct 19	125.9 lb	Reasonably Well
02 Oct 19	126.5 lb	Reasonably Well
24 Sep 19	128.1 lb	Reasonably Well
23 Sep 19	128.3 lb	Reasonably Well
16 Sep 19	128.3 lb	Reasonably Well
04 Sep 19	128.5 lb	Reasonably Well
06 Jun 19	125.9 lb	Reasonably Well
18 May 19	126.5 lb	Reasonably Well
28 Apr 19	127.9 lb	Reasonably Well
15 Mar 19	129.0 lb	Reasonably Well
14 Mar 19	128.5 lb	Reasonably Well
13 Mar 19	129.4 lb	Reasonably Well
07 Mar 19	128.7 lb	Reasonably Well
04 Mar 19	129.2 lb	Reasonably Well
19 Feb 19	130.1 lb	Reasonably Well
15 Feb 19	131.0 lb	Reasonably Well
08 Feb 19	127.9 lb	Reasonably Well
02 Feb 19	128.3 lb	Reasonably Well
23 Jan 19	127.9 lb	Reasonably Well
12 Jan 19	126.8 lb	Reasonably Well
02 Jan 19	127.6 lb	Reasonably Well
06 Dec 18	124.8 lb	Reasonably Well
30 Nov 18	124.8 lb	Reasonably Well
19 Nov 18	124.1 lb	Reasonably Well
12 Nov 18	126.1 lb	Reasonably Well
09 Nov 18	126.8 lb	Reasonably Well
05 Nov 18	126.1 lb	Reasonably Well
27 Oct 18	124.8 lb	Reasonably Well
26 Oct 18	125.2 lb	Reasonably Well
23 Oct 18	125.4 lb	Reasonably Well
17 Oct 18	125.7 lb	Reasonably Well
15 Oct 18	125.2 lb	Reasonably Well
13 Oct 18	125.4 lb	Reasonably Well
10 Oct 18	134.5 lb	Not Applicable

Date started: 27 Sep 17

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 134.5 lb
07 Oct 18	123.5 lb	Reasonably Well
17 Sep 18	125.7 lb	Reasonably Well
19 Aug 18	130.1 lb	Reasonably Well
12 Aug 18	129.6 lb	Reasonably Well
09 Aug 18	130.1 lb	Reasonably Well
20 Jul 18	126.8 lb	Reasonably Well
15 Jul 18	128.1 lb	Reasonably Well
30 Jun 18	129.2 lb	Reasonably Well
26 Jun 18	129.6 lb	Reasonably Well
09 Jun 18	117.3 lb	Reasonably Well
01 May 18	116.6 lb	Reasonably Well
11 Apr 18	117.5 lb	Reasonably Well
30 Mar 18	115.5 lb	Reasonably Well
04 Mar 18	114.2 lb	Reasonably Well
08 Jan 18	113.1 lb	Reasonably Well
03 Jan 18	114.6 lb	Reasonably Well
19 Dec 17	114.6 lb	Reasonably Well
01 Dec 17	116.6 lb	Reasonably Well
18 Nov 17	115.1 lb	Reasonably Well
03 Nov 17	118.6 lb	Reasonably Well
02 Nov 17	121.3 lb	Reasonably Well
18 Oct 17	123.5 lb	Reasonably Well
13 Oct 17	127.9 lb	Reasonably Well
08 Oct 17	127.9 lb	Reasonably Well
28 Sep 17	134.5 lb	Reasonably Well
27 Sep 17	134.5 lb	Reasonably Well