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sanapekar
sanapekar
Joined March 2008
Posts
76
Following
0
Followers
2
Weight History
Start Weight
186.0 lb
Lost so far:
19.0 lb
Current Weight
205.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
65.0 lb
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sanapekar's Weight History
view sanapekar's complete history
sanapekar's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
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sanapekar's Recent Food & Exercise
1/2 cup slices Cucumber (with Peel)
1 10 small serving Black Olives
2 servings Kirkland Signature Grilled Chicken Breast Strips
Exercise machine (moderate)
Desk Work
Housework
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