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Weight History
showing entries 21 to 25 of 46
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01 June 2011
I AM TIRED THIS WEEK! OFF WORK SEVERAL DAYS AND DID NOT EXERCISE OR FOLLOW A ROUTINE... I'VE BEEN NEGLECTING TO TRACK MY EATING TOO. TRYING TO REST THIS WEEK & KICK START EXERCISE NEXT WEEK!
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31 May 2011
Weigh-in:
167.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed poorly
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losing 0.3 lb a week
06 May 2011
Didn't do well yesterday. had a sneezing attack & also stress from financial stuff.... triggered emotional eating :/
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25 April 2011
A new beginning for my emotional & physical health TODAY! Riding bicycle with a group after work. Slow paced beginner group...
Healthy foods & low carbs for ME!
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13 April 2011
I had my biopsy today. It took about 3 hours. most of that time was used to find the calcification which was near my chest wall. I became So uncomfortable lying on my stomach, my ear, arm, leg went numb & started getting a headache... PHew!!!
My state of mind isn't very good today, but I'm trying to only eat when I'm hungry...
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