salesking - Member

salesking

Joined May 2010

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Weight History

Start Weight

350.0 lb

Lost so far: 2.0 lb

Current Weight

348.0 lb
Performance: Steady

Goal Weight

225.0 lb

Still to go: 123.0 lb

salesking's Weight History

in group
CHICAGO Friends for Fitness
2 comments

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

view complete cookbook

	1 serving Original Canola Cooking Spray
	2 servings The Amazing Egg
	1 serving Extra Sharp Cheddar Cheese
	Desk Work
	Conditioning exercise (health club)
	Circuit Training

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.