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ruin69
ruin69
Joined April 2009
Posts
57
Following
3
Followers
6
Weight History
Start Weight
258.0 lb
Lost so far:
61.4 lb
Current Weight
196.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
11.6 lb
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ruin69's Weight History
view ruin69's complete history
Following
GardenOfHeeden
last weighin:
losing 3.5 lb a week
OldMan72
last weighin:
losing 1.7 lb a week
MaSal
last weighin:
steady
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ruin69's Recent Food & Exercise
1 serving Jack Link's Original Beef Steak Strip
1 serving Planters Honey Roasted Peanuts (1.75 oz)
1 serving Himalayan Chef Himalayan Pink Salt
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar