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rosysdad
rosysdad
Joined October 2023
Posts
15
Following
5
Followers
2
Weight History
Start Weight
229.3 lb
Lost so far:
10.3 lb
Current Weight
219.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
178.6 lb
Still to go:
40.4 lb
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rosysdad's Weight History
view rosysdad's complete history
Following
•°•♡Erin♡•°•
last weighin:
steady
rschafer1970
last weighin:
losing 0.4 lb a week
Healthycurves2023
last weighin:
losing 1.7 lb a week
Lindafitter
last weighin:
losing 2.8 lb a week
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rosysdad's Recent Food & Exercise
2 5 fl oz servings Riesling Wine
2
chops , excluding refuse
Pork Chops (Center Rib, Boneless, Cooked, Braised)
1 cup Pork Chow Mein or Chop Suey
Walking (moderate) - 3/mph
Swimming (slow)
Walking (slow) - 2/mph
view diet calendar
