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roselsimpson's Journal

roselsimpson's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

06 March 2017

Weigh-in: 266.0 lb

lost so far: 3.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

23 February 2017

Weigh-in: 267.0 lb

lost so far: 2.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

22 February 2017

I reached my goals yesterday but I ate my last meal a little later than I should have and went to bed feeling a little bloated. my last meal should be 6pm no later!

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21 February 2017

yesterday was an excellent day. I stayed well below by max calorie intake my exercise went well. yesterday was also my 1st day using fatsecret and I attribute much of my success to that fact. I hope it and it's members continue to help hold me accountable.

(6 comments)

20 February 2017

Weigh-in: 269.0 lb

lost so far: 0 lb

still to go: 44.0 lb

Diet followed N/A

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