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rosedikotope
rosedikotope
Joined July 2019
Posts
41
Following
17
Followers
15
Weight History
Start Weight
176.4 lb
Lost so far:
20.5 lb
Current Weight
155.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
12.6 lb
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rosedikotope's Weight History
view rosedikotope's complete history
Following
FocussedNinja
last weighin:
losing 0.4 lb a week
edikotope
last weighin:
losing 9.3 lb a week
iceynino
last weighin:
losing 0.2 lb a week
NickiR8
last weighin:
losing 1.8 lb a week
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rosedikotope's Recent Food & Exercise
1 :custom:1 serving, 160 g Nando's 1/4 Chicken
2 :custom:2s x 1 vienna, 84 g Eskort Red Viennas
1
:custom:1 bar
PVM Energy Bar
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar