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robadamsjr
robadamsjr
Joined July 2018
Posts
49
Following
2
Followers
7
Weight History
Start Weight
243.0 lb
Lost so far:
22.5 lb
Current Weight
220.5 lb
Performance:
losing 0.0 lb a week
Goal Weight
203.0 lb
Still to go:
17.5 lb
Follow
I was recently diagnosed with type 2 diabetes. I’m changing my woe.and slimming down a little.
robadamsjr's Weight History
view robadamsjr's complete history
Following
LeiLei84
last weighin:
gaining 0.7 lb a week
BigPoppaKG
last weighin:
losing 4.6 lb a week
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robadamsjr's Recent Food & Exercise
3/4
cup, small curd
Cottage Cheese
1 large Egg
2 Scrambled Egg
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar