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Weight History
showing entries 21 to 25 of 40
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16 July 2011
aaaaahhhhhhhhhhhhhhhhh!!! sbagliato ieri snack troppo salato sera tardi, risultato da 66.6 a 67.3!
Weigh-in:
148.4 lb
lost so far:
1.5 lb
still to go:
22.7 lb
Diet followed N/A
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gaining 10.8 lb a week
15 July 2011
contrattura alla schiena, parecchio male.preso muscoril.pranzo bresaola e insalata, molto zona. sera sandwich.movimento parecchio per commissioni varie in bicicletta. la sera tardi sbaglio bresaola troppo salata, se proteine o snack frutta o se proteine meno salate(forse bresaola fresca e' meno salata)
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15 July 2011
Weigh-in:
146.8 lb
lost so far:
3.1 lb
still to go:
21.2 lb
Diet followed reasonably well
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losing 3.1 lb a week
14 July 2011
che bello! la prima settimana non si e ' mosso niente, invece adesso si!anche stamattina, come ieri ho camminato da lambrate a quasi porta romana! circa 1ora e mezza di camminata, che ha fatto molto bene!!!
muoversi nella prima parte della giornata muove bene il metabolismo!
Weigh-in:
147.3 lb
lost so far:
2.6 lb
still to go:
21.6 lb
Diet followed reasonably well
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losing 6.2 lb a week
13 July 2011
fantastico!
Weigh-in:
148.2 lb
lost so far:
1.8 lb
still to go:
22.5 lb
Diet followed reasonably well
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losing 12.3 lb a week
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ro belli's weight history
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