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rmina808
rmina808
Joined March 2011
Posts
8
Following
0
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0
Weight History
Start Weight
160.0 lb
Lost so far:
9.0 lb
Current Weight
151.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
11.0 lb
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rmina808's Weight History
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rmina808's Recent Food & Exercise
1/2 cup White Rice (Short-Grain, Cooked)
1 serving Dry Roasted Almonds
1 serving Protein Powder (100% Whey Protein)
Circuit Training
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