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rmdw
rmdw
Joined May 2020
Posts
54
Following
0
Followers
62
Weight History
Start Weight
157.6 lb
Lost so far:
27.1 lb
Current Weight
130.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
110.2 lb
Still to go:
20.3 lb
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rmdw's Weight History
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rmdw's Recent Food & Exercise
2 pieces Tahu Goreng
100 g Getuk
1 serving Energen Kacang Hijau
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
Fitness Training (Workout)
view diet calendar