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Weight History
showing entries 36 to 40 of 76
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04 June 2012
Weigh-in:
234.0 lb
lost so far:
46.0 lb
still to go:
49.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
25 May 2012
Weigh-in:
236.0 lb
lost so far:
44.0 lb
still to go:
51.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
23 May 2012
Fasted on Monday to try to break plateau that has been going on for about a month, after scales showed an increase in my weight on Sunday. Since the fast I have dropped 4 pounds to bring me back down to 238. Want to see how the rest of the week goes, but a weekly fast may be added to my weight loss routine to help shed the rest of the weight I want to lose.
(1 comment)
21 May 2012
Weigh-in:
238.0 lb
lost so far:
42.0 lb
still to go:
53.0 lb
Diet followed 100%
add comment
steady weight
14 May 2012
Weigh-in:
238.0 lb
lost so far:
42.0 lb
still to go:
53.0 lb
Diet followed 100%
add comment
losing 4.7 lb a week
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