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Weight History
showing entries 1 to 3 of 3
25 February 2013
I'm following a plan my brother put together for me. I weigh 220lbs and am not happy about that. This is the most I ever weighed. My calorie intake for a day is 1400: daily carbs are 175-193: daily protein is 70-105 grams: daily fat grams a day is 23-32. Wish me luck!!
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
28 February 2012
Weigh-in:
212.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
06 March 2011
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
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rfogarty's weight history
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