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Weight History
showing entries 1 to 5 of 14
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07 May 2022
Weigh-in:
226.6 lb
lost so far:
0.4 lb
still to go:
51.6 lb
Diet followed reasonably well
(2 comments)
losing 0.1 lb a week
08 March 2017
Today is the first day of my restart. Goal: Get healthy! Control sugar and get more exercise.
Weigh-in:
240.8 lb
lost so far:
0 lb
still to go:
65.8 lb
Diet followed reasonably well
(1 comment)
gaining 0.3 lb a week
20 April 2016
Weigh-in:
227.0 lb
lost so far:
0 lb
still to go:
52.0 lb
Diet followed reasonably well
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02 January 2015
11:00 a.m.
Happy New Year!!!
New Goals: Vamp up exercise program -- strengthen leg and back muscles
(short term) Lose 15 pounds by end of March
Count calories/eat healthy/plan meals/vamp up go-to foods for busy days and concentrate on PORTION CONTROL
Document everything in fatsecret!!!! Keep track!
Go over information from diet program. Helpful! Plan, Plan, Plan
Holidays were hectic! I need to slow down, recharge and de-stress. Focus on my priorities -- mainly, getting healthy and losing weight and most definitely relaxing more. Maybe meditating should come back into the picture. We'll see.
Meanwhile, everything is good.
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05 November 2014
Out to lunch with sister and mom. Waffle wasn't good idea and I did it anyway. I need to go shopping tomorrow and get a handle on my eating. My goal this week is to lose 2 lbs.!! Tomorrow I start exercising again!!!!
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