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renyros
renyros
Joined September 2020
Posts
66
Following
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Weight History
Start Weight
147.3 lb
Lost so far:
6.6 lb
Current Weight
140.7 lb
Performance:
losing 0.4 lb a week
Goal Weight
125.7 lb
Still to go:
15.0 lb
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renyros's Weight History
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renyros's Recent Food & Exercise
10 g Cabai Merah atau Rawit
80 g Nasi Putih
250 g Daging Dada Ayam (Ayam Pedaging)
Power Walking
Walking (slow) - 2/mph
Dance (fast step, aerobic)
view diet calendar