reneegomez - Member

reneegomez

Joined May 2011

Posts

Following

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Weight History

Start Weight

210.0 lb

Lost so far: 30.0 lb

Current Weight

180.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

reneegomez's Weight History

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reneegomez's Latest Member Challenges

540

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
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Following

	dianej55
	last weighin: gaining 0.1 lb a week

reneegomez's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Banana Oat Craisin Cookies

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

Banana Bread

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

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reneegomez's Recent Food & Exercise

	1 oz Hard Salted Pretzels
	1 serving Roasted Red Pepper Hummus
	2 cups Baby Spinach
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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reneegomez's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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reneegomez's Weight History

reneegomez's Latest Member Challenges

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reneegomez's Cookbook

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reneegomez's Recent Food & Exercise

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