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refresh FITNESS
refresh FITNESS
Joined July 2012
Posts
4
Following
13
Followers
7
Weight History
Start Weight
157.0 lb
Lost so far:
7.0 lb
Current Weight
150.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
5.0 lb
Follow
refresh FITNESS's Weight History
view refresh FITNESS's complete history
Following
Workin_It
last weighin:
losing 0.2 lb a week
Sheila Agne
last weighin:
losing 0.9 lb a week
dozoik2
last weighin:
steady
Jeanor
last weighin:
losing 1.4 lb a week
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refresh FITNESS's Recent Food & Exercise
12 fl oz Highliner Low Fat Latte
Housework
Calisthenics (heavy, e.g. pushups)
Bicycling (very fast) - 17.5/mph
view diet calendar