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redria512's Journal

redria512's Profile |Send a Message | Weight History

showing entries 11 to 15 of 15

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19 January 2010

So pleased to have dropped a couple when I got on the scales this morning - have had to stop excercing unfortunetely - peeved about that.

Weigh-in: 157.0 lb

lost so far: 4.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

18 January 2010

I don't know why the weight isn't shifting - it's doing my head in!

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15 January 2010

slow weight loss this week. Want another big shift next week!

Weigh-in: 159.0 lb

lost so far: 2.0 lb

still to go: 19.0 lb

Diet followed 100%

add comment losing 1.4 lb a week

10 January 2010

Thought I had done brill today, but adding up my carbs I've gone over a little. Need to keep an eye on the veg intake, which feel wrong as I know they are good for me. Anyway, weights still coming off so that's the main thing.

Weigh-in: 160.0 lb

lost so far: 1.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(1 comment) losing 7.0 lb a week

09 January 2010

Been on atkins since monday and have lost 7lbs just want a way to track what I'm eating.

Weigh-in: 161.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed N/A

(1 comment)

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