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Weight History
showing entries 1 to 5 of 7
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24 March 2013
Weigh-in:
241.8 lb
lost so far:
7.2 lb
still to go:
16.8 lb
Diet followed reasonably well
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losing 11.0 lb a week
20 March 2013
well i fell off the diet since the holidays, looking to get back at it after weighing myself and seeing that i am the heaviest i have ever been and thoroughly disgusted with myself. so today is a new day and a new plan that i will follow for 7 days and will weigh myself then. looking forward to this... start weight 251.2lbs monday at 5am
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18 March 2013
Weigh-in:
251.2 lb
lost so far:
0 lb
still to go:
26.2 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
09 November 2012
Back from Seattle from the wedding, (11/1 - 11/6) cheated on diet but, for the most part did make smarter food choices than what i would normally have done.
these last 2 weeks have really been hard with the hurricane and now snow storm, it is pretty difficult to maintain a diet when you have no power or heat, forced to eat out a lot and temptation is brutal. i have been focused during the day at work and sticking with the program since returning so that makes me feel good. I will weigh by next Wednesday (11/14/2012) and see how i did.
Ltr
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25 October 2012
feeling pretty good, introducing more homemade foods into diet, upped my calories yesterday compared to the last few days. next week will introduce exercise 3 x a week.
Weigh-in:
244.0 lb
lost so far:
5.0 lb
still to go:
19.0 lb
Diet followed 100%
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losing 11.7 lb a week
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