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Weight History
showing entries 56 to 60 of 451
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07 January 2020
(1 comment)
07 January 2020
Weigh-in:
202.0 lb
lost so far:
22.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
06 January 2020
It is 7am I have lots of energy! Started the cooking for the week and learned that I WILL NOT BE MAKING MY OWN SAUSAGE. It started at a drag racing swap meet.. found a meat grinder old fashioned, manual. We thought COOL we can make out own sausage and know what's in it! YAY..... OH HOLY WAH!!!! I BROKE THE COUNTER... never did get the darned thing to stop moving. I burned a BAZILLION calories trying to turn the ^&^%$^%&*(^*^%^ handle. Teaching KEto is not easy.... I am writing carb content on everything that is not in it's original container and trying to teach him what to avoid as far as (and I quote) "EM BIG WORDS" on the label. He looked me in the eye and said "I have a public school edjemucation". LOL SO do I but I can spell. He says it in an bad southern accent. I got him hooked on the Red Green show... he can quote it now... he says the man's prayer all the time... "I am a man, I can change, If I have to , I guess. Love him dearly he brings so much humor to my life.
(4 comments)
03 January 2020
OOOOOH! SANTA IS REAL!!! and he loves me. Got an ice cream thingy and it is DA BOMB! I made COFFEE Fat bomb Ice cream. Put it in ice cube trays and froze get out one at a time. WHY DINT YOU TELL ME ABOUT THIS SOONER???? LOL And you call yourselves my friends.. anyway I have the man with the dead pancreas on dirty keto to start. I am back on OMAD and It is working even though the meals are dirty. I will get some exercise today putting Christmas back in the attic. YAY Happy new year folks. Find the wagon try to get on it .... follow it if you have to.
(11 comments)
03 January 2020
Weigh-in:
203.0 lb
lost so far:
21.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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