Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rcb2000
rcb2000
Joined August 2009
Posts
53
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
9.0 lb
Current Weight
139.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
4.0 lb
Follow
rcb2000's Weight History
view rcb2000's complete history
Other Related Links
Members
Members
Forums
rcb2000's Recent Food & Exercise
1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 tbsp Butter
2 tbsps Almond Butter
Stretching (yoga)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar