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razledazleqt's Journal

razledazleqt's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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07 February 2011

WOW! I achieved my 5% goal which was 15 pounds in a little over a month! I can't believe it!!!

Weigh-in: 274.4 lb

lost so far: 16.6 lb

still to go: 134.4 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

30 January 2011

So I gained a pound this week. I knew I did horrible but at least it was only a pound. Well Its a little frustrating but i have faith that this week will be better!

Weigh-in: 279.8 lb

lost so far: 11.2 lb

still to go: 139.8 lb

Diet followed reasonably well

add comment gaining 4.2 lb a week

27 January 2011

Weigh-in: 278.0 lb

lost so far: 13.0 lb

still to go: 138.0 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

16 January 2011

Wow. Another week gone. And another weight loss victory! All I can say is I follow my plan as close to it as possible and I do well. I'm shocked but so happy this is the path I have chosen. Now on to a new week!

Weigh-in: 281.0 lb

lost so far: 10.0 lb

still to go: 141.0 lb

Diet followed reasonably well

(1 comment) losing 5.2 lb a week

11 January 2011

So I lost 5.2 pounds this week which was very shocking. But I'm glad I lost as much as I did. But that makes this week just as more tough. I hope to keep it up only 10 more pounds until my 5% goal. Lets hope I can do it.

I've been working out regularly every day for at least 45 minutes if not more. I just need the weather to get better so I can go on walks and not freeze to death.

So far so good but so much more to go...

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