raykish - Member

raykish

Joined January 2011

Posts

136

Following

Followers

Weight History

Start Weight

203.0 lb

Lost so far: 12.6 lb

Current Weight

190.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

185.0 lb

Still to go: 5.4 lb

raykish's Weight History

	1 serving Bush's Best Country Style Baked Beans
	1 serving Vlasic Old Fashioned Sauerkraut
	2 Frankfurter or Hot Dog on Bun
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph