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ratnuno
ratnuno
Joined August 2012
Posts
15
Following
0
Followers
1
Weight History
Start Weight
189.6 lb
Lost so far:
15.7 lb
Current Weight
173.9 lb
Performance:
losing 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
2.4 lb
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ratnuno's Weight History
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ratnuno's Recent Food & Exercise
1 cup cooked Arroz Branco
0.4 serving Prozis Whey Protein Fusion Baunilha
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
Weight Training (moderate)
Treadmill
view diet calendar
