qwellen - Member

qwellen

Joined May 2023

Posts

242

Following

Followers

239

Weight History

Start Weight

101.4 lb

Lost so far: 11.7 lb

Current Weight

89.7 lb
Performance: losing 2.4 lb a week

Goal Weight

77.2 lb

Still to go: 12.6 lb

qwellen's Weight History

	chf-158cm
	last weighin: gaining 1.0 lb a week

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	1 1/2 servings Троекурово Шницель
	1.4 servings Чебаркульский Молочный Завод Молоко 3,8%
	1 serving Chikalab Chikapie Milk Chocolate + Coconut
	Abdominal (Sit Ups)
	Walking (moderate) - 3/mph