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Weight History
showing entries 6 to 10 of 165
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11 January 2016
not quite sure if this is correct i have not lost 4kg this week. the scale was playing up a little and now has a new battery so think that todays weight is more realistic (at least i hope so :))
Weigh-in:
189.4 lb
lost so far:
46.7 lb
still to go:
24.0 lb
Diet followed 100%
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losing 9.0 lb a week
08 January 2016
so this morning i get on the scale for my next weigh in hoping for a least a little loss and to my horror the scale starts flashing and gives a notification of Lo! i'm assuming the battery is nearly out but i did have to have a little chuckle to myself maybe the scale is being nice for once and letting me know it its own way that perhaps i'm a little lighter today :D
Happy Friday Everyone
(3 comments)
04 January 2016
so after 8 months of doing nothing due to a back injury i feel and look awful.
Now that surgery is complete and i can start getting back into some exercise i am determine not to slip again!!!!!
Weigh-in:
198.4 lb
lost so far:
37.7 lb
still to go:
33.1 lb
Diet followed reasonably well
(1 comment)
gaining 0.8 lb a week
11 March 2015
Weigh-in:
163.4 lb
lost so far:
72.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
03 March 2015
do not like this upward trend must bring myself back in check need to start to up the exercise a little too come on woman you havent worked this hard for nothing.....!!!!...
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