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poniye
poniye
Joined August 2017
Posts
8
Following
3
Followers
2
Weight History
Start Weight
145.5 lb
Lost so far:
4.4 lb
Current Weight
141.1 lb
Performance:
losing 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
19.8 lb
Follow
poniye's Weight History
view poniye's complete history
Following
Rizka tamara
last weighin:
gaining 0.8 lb a week
Yasriani
last weighin:
gaining 0.0 lb a week
fatiaald
last weighin:
losing 0.8 lb a week
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poniye's Recent Food & Exercise
100 g Roti Isi (Campur Kering, Komersial)
1 piece Bakwan
1 piece Tahu Isi
High Intensity Interval Training (HIIT)
Fitness Training (Workout)
Calisthenics (light, e.g. home exercise)
view diet calendar
