poethelena - Member

poethelena

Joined February 2021

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Weight History

Start Weight

236.0 lb

Lost so far: 6.4 lb

Current Weight

229.6 lb
Performance: losing 3.5 lb a week

Goal Weight

166.0 lb

Still to go: 63.6 lb

poethelena's Weight History

	Ltnricardo
	last weighin: gaining 2.5 lb a week

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	1 medium Apples
	1 serving Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars
	1 serving Garden of Life Raw Meal Organic Shake & Meal Replacement
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Dance (slow step)