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pkharris
pkharris
Joined January 2010
Posts
17
Following
1
Followers
1
Weight History
Start Weight
303.0 lb
Lost so far:
4.0 lb
Current Weight
299.0 lb
Performance:
gaining 2.2 lb a week
Goal Weight
175.0 lb
Still to go:
124.0 lb
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pkharris's Weight History
view pkharris's complete history
Following
megsanole
last weighin:
losing 1.2 lb a week
pkharris's Cookbook
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
view complete cookbook
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pkharris's Recent Food & Exercise
2/3 serving kfc chicken fingers
1 serving French Fries (Small)
1
small
banana
view diet calendar
