piero4_10 - Member

piero4_10

Joined January 2010

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Weight History

Start Weight

210.0 lb

Lost so far: 11.2 lb

Current Weight

198.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 8.8 lb

piero4_10's Weight History

595

No Food After 9pm

	1/3 serving Single Serve Orange Pineapple Juice Drink
	1 serving Natural 100% Whey Gold Standard
	1 cup Coffee (Brewed From Grounds)
	Housework
	Weight Training (moderate)
	Standing