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Weight History
showing entries 6 to 10 of 13
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17 April 2018
Weigh-in:
202.8 lb
lost so far:
3.4 lb
still to go:
6.6 lb
Diet followed reasonably well
(2 comments)
losing 6.0 lb a week
16 April 2018
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15 April 2018
Cycled 28 miles. Felt nauseous, weak, slight headache. Possible dehydration or Ketosis flu or both.
Started taking electrolyte pill to supplement the loss of minerals/electrodes.
Felt better about 2hrs later. Ate, hydrated.
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15 April 2018
Day Three on my keto diet.
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15 April 2018
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