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phenix racing
phenix racing
Joined August 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
3.0 lb
Current Weight
189.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
14.0 lb
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I am in training for an Ironman triathlon in the future. Have a long way to go to get there. Need to quit smoking and eat better. Hopefully this app will help.
phenix racing's Weight History
view phenix racing's complete history
phenix racing's Latest Member Challenges
124
100 Miles - Run, Walk, Ride, or Roll
status:
Completed
ended:
24 Sep 12
view progress
402
no carbonated soda
status:
Completed
ended:
08 Oct 12
view progress
view all phenix racing's challenges
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phenix racing's Recent Food & Exercise
2 servings Big Cup (King Size)
1 serving Light Wheat Hamburger Bun
2
medium pieces
Rotisserie Chicken
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
Bicycling (moderate) - 13/mph
view diet calendar