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penadamgaa's Journal

penadamgaa's Profile |Send a Message | Weight History

showing entries 31 to 35 of 46

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30 December 2014

Finally got on the scale. I knew I put on weight by the taughtness in my pants. Christmas was fun, but bad for me weight. This is probably the highest I have been in 10+ years.

Weigh-in: 217.4 lb

lost so far: 0 lb

still to go: 39.4 lb

Diet followed reasonably well

add comment gaining 4.4 lb a week

29 December 2014

Time to get back on the wagon. Goal is to simply get into the habit of counting all calories everyday for now.
And I will get on the scale today.

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27 December 2014

I'm too scared to get on the scale. So I'm not.

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24 December 2014

Weigh-in: 213.6 lb

lost so far: 0.2 lb

still to go: 35.6 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

23 December 2014

Weigh-in: 213.8 lb

lost so far: 0 lb

still to go: 35.8 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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