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pellangi
pellangi
Joined March 2019
Posts
36
Following
94
Followers
6
Weight History
Start Weight
143.3 lb
Lost so far:
9.9 lb
Current Weight
133.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
110.2 lb
Still to go:
23.1 lb
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pellangi's Weight History
view pellangi's complete history
Following
a.ramaa
last weighin:
losing 0.7 lb a week
Caramelade
last weighin:
losing 1.3 lb a week
Chaliq
last weighin:
gaining 4.0 lb a week
arvianita
last weighin:
losing 2.3 lb a week
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pellangi's Recent Food & Exercise
1/2 serving Ultra Milk Susu UHT Full Cream (250ml)
1 serving Haverjoy Havermix Instant Oats & Choco Chips
350 g Pepaya
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar