pcameron - Member

pcameron

Joined April 2012

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Weight History

Start Weight

273.0 lb

Lost so far: 28.4 lb

Current Weight

244.6 lb
Performance: losing 2.4 lb a week

Goal Weight

200.0 lb

Still to go: 44.6 lb

pcameron's Weight History

cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g

A healthy, fresh, colourful vegetable stir-fry.

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	1 serving P90X Beef & Broccoli Stir Fry
	1 1/2 servings Bard Valley Natural Delights Medjool Dates
	4 Rice Crackers
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Housework