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Weight History
showing entries 16 to 20 of 21
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24 August 2013
Weigh-in:
211.2 lb
lost so far:
37.8 lb
still to go:
87.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
26 November 2012
Weigh-in:
226.6 lb
lost so far:
22.4 lb
still to go:
102.6 lb
Diet followed reasonably well
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gaining 0.8 lb a week
12 November 2012
Last Wednesday, I stopped in at WW in Santa Rosa to get weighed. I have been a little up and down on the scale lately but had gotten down 2.6 lbs at that weigh in. What Susan showed me is that I was thinking negative thoughts about my weight loss vs others. She'd shown me a pic of her prior to her losing 45 lbs and my immediate thought, was "well you didn't have as much to lose". This not only gave her no credit but I gave myself none either for my loss. My 5 minutes of positive thinking are that I am deserving of recognizing my accomplishments and accepting them for my good. My heart is my loving center and will carry me through as long as I listen to the good and input more good thoughts that will rule my body and soul.
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12 November 2012
Weigh-in:
225.0 lb
lost so far:
24.0 lb
still to go:
101.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
07 October 2012
Weigh-in:
249.0 lb
lost so far:
0 lb
still to go:
125.0 lb
Diet followed N/A
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